:root{--background:#f3f5f2;--surface:#fff;--surface-muted:#e9efeb;--text:#17211c;--text-muted:#58645d;--border:#cbd4ce;--brand:#16624a;--brand-hover:#104b39;--accent:#b64f3b;--danger:#a82f2f;--focus:#2e70c9;--shadow:0 12px 32px #17211c14;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}*{box-sizing:border-box}html{background:var(--background);min-width:320px}body{color:var(--text);background:var(--background);margin:0;font-family:Segoe UI,Microsoft YaHei UI,Microsoft YaHei,sans-serif;line-height:1.6}a{color:var(--brand);text-underline-offset:3px;text-decoration-thickness:1px}button,input,textarea{font:inherit}button,a,input,textarea{outline-offset:3px}:focus-visible{outline:3px solid var(--focus)}.site-header{border-bottom:1px solid var(--border);background:#fffffff0}.site-header-inner{justify-content:space-between;align-items:center;gap:clamp(28px,4vw,48px);width:min(1120px,100% - 32px);min-height:68px;margin:0 auto;display:flex}.brand-link{color:var(--text);flex:none;align-items:baseline;gap:10px;text-decoration:none;display:flex}.brand-link span{font-size:1.25rem;font-weight:750}.brand-link small{color:var(--text-muted)}.site-nav{flex:auto;justify-content:flex-end;align-items:center;gap:clamp(14px,2vw,22px);min-width:0;font-size:.94rem;display:flex}.site-nav a,.site-nav summary{color:var(--text-muted);text-decoration:none}.site-nav a:hover,.site-nav summary:hover{color:var(--text)}.site-nav-dropdown{position:relative}.site-nav-dropdown summary{cursor:pointer;list-style:none}.site-nav-dropdown summary::-webkit-details-marker{display:none}.site-nav-dropdown summary:after{content:"⌄";margin-left:5px;font-size:.78rem}.site-nav-dropdown div{z-index:20;border:1px solid var(--border);background:var(--surface);min-width:150px;box-shadow:var(--shadow);border-radius:8px;gap:10px;margin-top:12px;padding:12px;display:grid;position:absolute;right:0}.language-switcher{white-space:nowrap;flex:none}.page-shell{width:min(1120px,100% - 32px);margin:0 auto;padding:48px 0 72px}.narrow-shell{width:min(680px,100% - 32px)}.auth-shell{place-items:start center;min-height:calc(100vh - 69px);padding-top:clamp(48px,9vh,96px);display:grid}.auth-panel{border:1px solid var(--border);background:var(--surface);width:min(440px,100%);box-shadow:var(--shadow);border-radius:8px;padding:32px}.page-heading{margin-bottom:28px}.page-heading h1,.content-heading h1{letter-spacing:0;margin:4px 0 8px;font-size:clamp(1.75rem,4vw,2.35rem);line-height:1.2}.page-heading p,.content-heading p{color:var(--text-muted);margin:0}.home-dashboard{gap:32px;display:grid}.landing-page{gap:clamp(48px,7vw,76px);display:grid}.landing-hero{border:1px solid var(--border);box-shadow:var(--shadow);background:linear-gradient(135deg,#ffffffeb,#f7faf8f5),radial-gradient(circle at 88% 18%,#16624a29,#0000 34%);border-radius:8px;grid-template-columns:minmax(0,1fr) minmax(280px,380px);align-items:center;gap:clamp(34px,6vw,72px);padding:clamp(36px,7vw,72px);display:grid}.landing-hero>div:first-child{gap:20px;min-width:0;max-width:780px;display:grid}.landing-hero h1{letter-spacing:0;margin:0;font-size:clamp(2.55rem,6.8vw,4.6rem);line-height:1.04}.landing-hero p{max-width:680px;color:var(--text-muted);margin:0;font-size:clamp(1.06rem,1.6vw,1.2rem);line-height:1.7}.landing-hero-side{gap:22px;min-width:0;display:grid}.landing-hero-visual{background:#ffffffc7;border:1px solid #cbd4ced9;border-radius:8px;gap:18px;min-width:0;padding:clamp(18px,3vw,24px);display:grid;box-shadow:0 18px 40px #17211c1a}.hero-visual-header,.hero-visual-score-row{grid-template-columns:1fr auto;align-items:center;gap:12px;display:grid}.hero-visual-header span,.hero-visual-score-row span,.hero-visual-reflection span{color:var(--text-muted);font-size:.88rem;font-weight:700}.hero-visual-header strong{color:var(--brand);background:#e6f2ed;border-radius:999px;padding:4px 9px;font-size:.75rem}.hero-visual-score-row{grid-template-columns:80px minmax(0,1fr) auto}.hero-visual-meter{background:var(--surface-muted);border-radius:999px;height:9px;overflow:hidden}.hero-visual-meter span{border-radius:inherit;background:var(--brand);height:100%;display:block}.hero-visual-meter-accent span{background:var(--accent)}.hero-visual-reflection{border-left:3px solid var(--brand);background:#f4f8f5;gap:8px;padding:12px 14px;display:grid}.hero-visual-reflection p{font-size:.94rem}.landing-how-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.product-preview-section,.product-preview-list,.product-preview-copy{display:grid}.product-preview-section,.product-preview-list{gap:22px}.product-preview-card{border:1px solid var(--border);background:var(--surface);border-radius:8px;grid-template-columns:minmax(0,1.05fr) minmax(260px,.95fr);align-items:center;gap:clamp(20px,4vw,42px);min-width:0;padding:clamp(18px,3.6vw,32px);display:grid;box-shadow:0 14px 36px #17211c12}.product-preview-card:nth-child(2n) .product-preview-image{order:2}.product-preview-image{aspect-ratio:16/10;border:1px solid var(--border);background:var(--surface-muted);border-radius:8px;min-width:0;position:relative;overflow:hidden;box-shadow:0 16px 34px #17211c17}.product-preview-image img{object-fit:cover}.product-preview-copy{gap:10px;min-width:0}.product-preview-copy h3{margin:0;font-size:clamp(1.25rem,2.4vw,1.75rem);line-height:1.18}.product-preview-copy p{color:var(--text-muted);overflow-wrap:anywhere;margin:0;font-size:1.02rem;line-height:1.7}.landing-ai-demo .home-info-card h3{margin:0;font-size:1.05rem}.home-hero{gap:18px;max-width:820px;display:grid}.home-hero h1{letter-spacing:0;margin:0;font-size:clamp(2rem,5vw,3rem);line-height:1.15}.home-hero p{color:var(--text-muted);margin:0}.home-actions,.home-safety-actions{flex-wrap:wrap;gap:12px;display:flex}.section-heading{gap:6px;margin-bottom:16px;display:grid}.section-heading h2,.section-heading p{margin:0}.section-heading p{color:var(--text-muted)}.demo-flow-grid,.home-info-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:14px;display:grid}.home-info-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.demo-flow-card,.home-info-card,.home-safety-strip,.landing-footer{border:1px solid var(--border);background:var(--surface);border-radius:8px;min-width:0;padding:18px}.demo-flow-card{color:var(--text);gap:10px;text-decoration:none;display:grid}.demo-flow-card:hover{border-color:var(--brand)}.demo-flow-card span{width:30px;height:30px;color:var(--brand);background:#e6f2ed;border-radius:50%;place-items:center;font-weight:800;display:inline-grid}.demo-flow-card strong,.home-info-card h2,.home-safety-strip h2{margin:0;font-size:1.05rem}.demo-flow-card p,.home-info-card p,.home-safety-strip p{color:var(--text-muted);overflow-wrap:anywhere;margin:0}.home-info-card{gap:8px;display:grid}.home-safety-strip,.landing-footer{justify-content:space-between;align-items:center;gap:18px;display:flex}.home-safety-strip>div:first-child,.landing-footer>div:first-child{gap:8px;min-width:0;display:grid}.landing-footer{background:var(--surface-muted)}.landing-footer h2,.landing-footer p{margin:0}.landing-footer h2{font-size:1.05rem}.landing-footer p{color:var(--text-muted)}.landing-footer address{color:var(--text-muted);flex:none;gap:4px;font-style:normal;display:grid}.landing-footer address a{font-weight:700}.demo-topbar{justify-content:space-between;align-items:center;gap:20px;display:flex}.demo-hero{grid-template-columns:1fr}.demo-showcase-section{gap:22px;padding:10px 0;display:grid}.demo-showcase-heading{max-width:760px;margin-bottom:0}.demo-showcase-heading h2{margin:0;font-size:clamp(1.8rem,3.4vw,2.55rem);line-height:1.18}.demo-showcase-heading p:not(.eyebrow){font-size:1.05rem}.demo-experience-grid{grid-template-columns:minmax(0,1.4fr) minmax(260px,.6fr);align-items:start;gap:22px;display:grid}.demo-reflection-panel,.demo-side-note,.demo-reflection-result{border:1px solid var(--border);background:var(--surface);min-width:0;box-shadow:var(--shadow);border-radius:8px;padding:clamp(20px,4vw,28px)}.demo-reflection-panel{gap:26px;padding:clamp(24px,4.4vw,34px);display:grid}.demo-reflection-panel .stack-form{gap:18px}.demo-reflection-panel textarea{min-height:180px}.demo-reflection-result{box-shadow:none}.demo-side-note h3{margin:0 0 12px;font-size:1.05rem}.demo-side-note ul,.demo-suggestion-list{color:var(--text-muted);margin:0;padding-left:20px}.demo-side-note li+li{margin-top:10px}.eyebrow{text-transform:uppercase;font-size:.78rem;font-weight:750;color:var(--accent)!important}.stack-form,.consent-form{gap:20px;display:grid}.field{gap:7px;font-weight:650;display:grid}.field input,.field select,.field textarea{border:1px solid var(--border);background:var(--surface);width:100%;min-height:44px;color:var(--text);border-radius:6px;padding:9px 11px}.field textarea{resize:vertical;min-height:150px}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--focus)}.field-hint{color:var(--text-muted);font-weight:400}.primary-button,.secondary-button,.danger-button{cursor:pointer;border-radius:6px;justify-content:center;align-items:center;gap:8px;min-height:44px;padding:10px 16px;font-weight:700;display:inline-flex}.primary-button{border:1px solid var(--brand);background:var(--brand);color:#fff}.primary-button:hover:not(:disabled){background:var(--brand-hover)}.secondary-button{border:1px solid var(--border);background:var(--surface);color:var(--text)}.danger-button{border:1px solid var(--danger);background:var(--danger);color:#fff}.danger-button:hover:not(:disabled){background:#842626}.button-link{text-decoration:none}button:disabled{cursor:wait;opacity:.65}.form-error{border-left:3px solid var(--danger);color:var(--danger);margin:0;padding-left:10px}.auth-switch{color:var(--text-muted);text-align:center;margin:24px 0 0}.content-heading{margin-bottom:32px}.consent-form{gap:24px}.consent-section{border-top:1px solid var(--border);padding-top:20px}.consent-section h2{margin:0 0 6px;font-size:1.08rem}.consent-section p{color:var(--text-muted);margin:0 0 14px}.checkbox-field{grid-template-columns:20px 1fr;align-items:start;gap:10px;font-weight:650;display:grid}.checkbox-field input{width:18px;height:18px;accent-color:var(--brand);margin:4px 0 0}.info-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.info-card{border:1px solid var(--border);background:var(--surface);border-radius:8px;padding:22px}.info-card h2{margin:0 0 8px;font-size:1.08rem}.info-card p{color:var(--text-muted);margin:0}.safety-alert{border-left:5px solid var(--accent);background:#fff7f3}.settings-list{gap:12px;margin-bottom:28px;display:grid}.settings-row{border-bottom:1px solid var(--border);justify-content:space-between;gap:24px;padding:12px 0;display:flex}.settings-row span{color:var(--text-muted)}.status-badge{color:var(--brand);font-weight:700}.journal-shell{width:min(900px,100% - 32px)}.trends-shell{width:min(1120px,100% - 32px)}.journal-form{gap:28px;display:grid}.score-grid,.journal-two-column{grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;display:grid}.journal-field{border:0;gap:8px;min-width:0;margin:0;padding:0;display:grid}.journal-field-label{color:var(--text);font-weight:700}.journal-field input,.journal-field textarea{border:1px solid var(--border);background:var(--surface);width:100%;min-width:0;color:var(--text);border-radius:6px;padding:10px 12px}.journal-field input{min-height:46px}.journal-field textarea{resize:vertical;min-height:160px;line-height:1.65}.journal-field input:focus,.journal-field textarea:focus{border-color:var(--focus)}.journal-field [aria-invalid=true]{border-color:var(--danger)}.field-error{color:var(--danger);font-weight:650}.number-with-unit{grid-template-columns:minmax(0,1fr) 42px;align-items:stretch;display:grid}.number-with-unit input{border-radius:6px 0 0 6px}.number-with-unit>span{border:1px solid var(--border);background:var(--surface-muted);color:var(--text-muted);border-left:0;border-radius:0 6px 6px 0;place-items:center;font-weight:700;display:grid}.tag-fieldset legend{padding:0}.tag-selector{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:4px;display:grid}.tag-option{border:1px solid var(--border);background:var(--surface);min-width:0;min-height:42px;color:var(--text-muted);text-align:center;cursor:pointer;border-radius:6px;justify-content:center;align-items:center;gap:8px;padding:7px 8px;display:flex}.tag-option input{width:17px;height:17px;accent-color:var(--brand);flex:none;margin:0}.tag-option:has(input:checked){border-color:var(--brand);color:var(--brand);background:#e6f2ed;font-weight:700}.tag-option:has(input:focus-visible){outline:3px solid var(--focus);outline-offset:3px}.tag-option:has(input:disabled){cursor:not-allowed;opacity:.5}.note-meta{justify-content:space-between;gap:16px;display:flex}.character-count{color:var(--text-muted);flex:none}.character-count-over{color:var(--danger);font-weight:700}.form-actions,.success-actions,.detail-actions,.dialog-actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:12px;display:flex}.button-spinner{animation:.8s linear infinite button-spin}@keyframes button-spin{to{transform:rotate(360deg)}}.journal-success,.inline-success{border-left:4px solid var(--brand);color:var(--text);background:#e8f4ee;align-items:flex-start;gap:14px;padding:20px;display:flex}.journal-success>svg,.inline-success>svg{color:var(--brand);flex:none;margin-top:2px}.journal-success h2{margin:0 0 4px;font-size:1.2rem}.journal-success p{color:var(--text-muted);margin:0 0 18px}.inline-success{margin-bottom:24px;padding:14px 16px}.inline-success div{gap:2px;display:grid}.inline-success span{color:var(--text-muted)}.journal-status{min-height:180px;color:var(--text-muted);justify-content:center;align-items:center;gap:10px;display:flex}.journal-empty-state{border-block:1px solid var(--border);text-align:center;align-content:center;place-items:center;gap:8px;min-height:240px;padding:32px 16px;display:grid}.journal-empty-state>svg{color:var(--brand)}.journal-empty-state h1,.journal-empty-state h2{margin:4px 0 0;font-size:1.25rem}.journal-empty-state p{max-width:520px;color:var(--text-muted);margin:0 0 12px}.entry-list{gap:14px;display:grid}.entry-card{border:1px solid var(--border);background:var(--surface);border-radius:8px;padding:20px}.entry-card-header{justify-content:space-between;align-items:flex-start;gap:20px;display:flex}.entry-local-date{margin:0;font-size:1.05rem;font-weight:750}.entry-time-zone{color:var(--text-muted);margin:2px 0 0;font-size:.82rem}.entry-card-link,.back-link{align-items:center;gap:4px;font-weight:700;text-decoration:none;display:inline-flex}.entry-metrics,.detail-metrics{grid-template-columns:repeat(5,minmax(0,1fr));gap:8px;margin:18px 0;display:grid}.entry-metrics div,.detail-metrics div{border-left:2px solid var(--surface-muted);min-width:0;padding-left:10px}.entry-metrics dt,.detail-metrics dt,.entry-metadata dt{color:var(--text-muted);font-size:.8rem}.entry-metrics dd,.detail-metrics dd,.entry-metadata dd{margin:2px 0 0;font-weight:750}.entry-tags{flex-wrap:wrap;gap:7px;display:flex}.entry-tag{border:1px solid var(--border);background:var(--surface-muted);color:var(--text);border-radius:999px;padding:3px 9px;font-size:.84rem}.entry-note-preview,.entry-note-empty{color:var(--text-muted);overflow-wrap:anywhere;margin:16px 0 0}.entry-note-empty{font-style:italic}.pagination-actions{place-items:center;gap:14px;padding-top:24px;display:grid}.pagination-complete{color:var(--text-muted);margin:0}.back-link{width:fit-content;margin-bottom:24px}.detail-heading{border-bottom:1px solid var(--border);justify-content:space-between;align-items:flex-start;gap:24px;padding-bottom:24px;display:flex}.detail-heading h1{margin:4px 0;font-size:1.75rem;line-height:1.25}.detail-heading p:last-child{color:var(--text-muted);margin:0}.entry-detail-section{border-bottom:1px solid var(--border);padding:26px 0}.entry-detail-section h2{margin:0 0 14px;font-size:1rem}.detail-metrics{margin:0}.entry-note-full{white-space:pre-wrap;overflow-wrap:anywhere;margin:0}.ai-feedback-section{gap:18px;display:grid}.ai-feedback-heading{justify-content:space-between;align-items:flex-start;gap:24px;display:flex}.ai-feedback-heading h2{margin-bottom:6px}.ai-feedback-heading p:not(.eyebrow){max-width:620px;color:var(--text-muted);margin:0}.ai-feedback-heading .primary-button{flex:none}.ai-feedback-disclaimer,.ai-feedback-notice,.ai-feedback-error{border-left:3px solid var(--accent);background:var(--surface-muted);align-items:flex-start;gap:10px;padding:14px 16px;display:flex}.ai-feedback-disclaimer svg,.ai-feedback-notice svg,.ai-feedback-error svg{flex:none;margin-top:2px}.ai-feedback-disclaimer p,.ai-feedback-notice p,.ai-feedback-error p{overflow-wrap:anywhere;margin:0}.ai-feedback-notice{border-left-color:#8b6b18}.ai-feedback-error{border-left-color:var(--danger);color:var(--danger)}.ai-feedback-result{border-top:1px solid var(--border);gap:14px;padding:20px 0 0;display:grid}.ai-feedback-result-title{align-items:center;gap:10px;display:flex}.ai-feedback-result-title h3,.ai-feedback-result h4{margin:0;font-size:1rem}.ai-feedback-result-crisis_redirect .ai-feedback-result-title,.ai-feedback-result-supportive_redirect .ai-feedback-result-title{color:var(--danger)}.ai-feedback-reflection,.ai-feedback-fallback-message,.ai-feedback-result-disclaimer{white-space:pre-wrap;overflow-wrap:anywhere;margin:0}.ai-feedback-fallback-message,.ai-feedback-result-disclaimer{color:var(--text-muted)}.ai-feedback-result ul,.ai-consent-data-list{margin:0;padding-left:22px}.ai-feedback-result li,.ai-consent-data-list li{overflow-wrap:anywhere;margin-top:6px}.ai-consent-dialog{width:min(620px,100% - 32px)}.ai-consent-dialog .confirm-dialog-icon{background:var(--surface-muted);color:var(--accent)}.ai-consent-dialog .ai-consent-optional{color:var(--text);margin-top:10px;font-weight:650}.ai-consent-data-list{color:var(--text-muted);margin-top:18px}.entry-metadata{padding-top:24px}.entry-metadata dl{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:0;display:grid}.entry-metadata div{min-width:0}.confirm-dialog{border:1px solid var(--border);background:var(--surface);width:min(520px,100% - 32px);color:var(--text);box-shadow:var(--shadow);border-radius:8px;padding:24px}.confirm-dialog::backdrop{background:#17211c94}.confirm-dialog-content{align-items:flex-start;gap:14px;display:flex}.confirm-dialog-icon{width:42px;height:42px;color:var(--danger);background:#f8e8e8;border-radius:50%;flex:none;place-items:center;display:grid}.confirm-dialog h2{margin:0 0 6px;font-size:1.2rem}.confirm-dialog p{color:var(--text-muted);margin:0}.confirm-dialog .form-error{color:var(--danger);margin-top:18px}.dialog-actions{margin-top:24px}.trends-dashboard,.long-term-dashboard,.plans-dashboard{gap:28px;display:grid}.window-tabs{flex-wrap:wrap;gap:10px;display:flex}.window-tabs [aria-selected=true],.plan-status-actions [aria-pressed=true]{border-color:var(--brand);color:var(--brand);background:#e6f2ed}.summary-panel{gap:24px;display:grid}.summary-metrics{grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;display:grid}.summary-metrics div{border:1px solid var(--border);background:var(--surface);border-radius:8px;min-width:0;padding:16px}.summary-metrics span,.summary-metrics strong{display:block}.summary-metrics span{color:var(--text-muted);font-size:.84rem}.summary-metrics strong{overflow-wrap:anywhere;margin-top:4px;font-size:1.2rem}.summary-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:18px;display:grid}.summary-grid section,.long-term-insight-panel,.plan-suggestion-panel,.plan-create-form,.plan-card{border:1px solid var(--border);background:var(--surface);border-radius:8px;min-width:0;padding:20px}.summary-grid h3,.summary-grid p,.plan-card h2,.plan-card h3,.plan-card p{margin:0}.summary-grid ul{margin:10px 0 0;padding-left:22px}.summary-grid li,.plan-card p{overflow-wrap:anywhere}.plan-create-form,.plan-list,.plan-suggestion-panel{gap:18px;display:grid}.plan-suggestion-controls{gap:8px;display:grid}.plan-suggestion-draft{border-top:1px solid var(--border);gap:14px;padding-top:18px;display:grid}.plan-suggestion-draft h3,.plan-suggestion-draft h4,.plan-suggestion-draft p{overflow-wrap:anywhere;margin:0}.plan-suggestion-draft h3{font-size:1.15rem}.long-term-insight-panel{gap:18px;display:grid}.long-term-insight-panel select{border:1px solid var(--border);background:var(--surface);min-height:44px;color:var(--text);border-radius:6px;padding:9px 11px}.long-term-insight-draft{border-top:1px solid var(--border);gap:16px;padding-top:18px;display:grid}.long-term-insight-draft h3,.long-term-insight-draft h4,.long-term-insight-draft p{overflow-wrap:anywhere;margin:0}.long-term-insight-draft h3{font-size:1.15rem}.long-term-insight-draft ul,.long-term-insight-history ul{gap:10px;margin:10px 0 0;padding-left:22px;display:grid}.long-term-insight-draft li{overflow-wrap:anywhere}.long-term-insight-draft li strong,.long-term-insight-draft li span{display:block}.long-term-insight-history h3,.long-term-insight-history p{margin:0}.long-term-insight-history button{white-space:normal;max-width:100%}.plan-create-form textarea{min-height:110px}.plan-card{gap:18px;display:grid}.plan-card h2{font-size:1.15rem}.plan-card .entry-card-header{margin-bottom:0}.plan-status-actions{flex-wrap:wrap;gap:10px;display:flex}.plan-actions-section{border-top:1px solid var(--border);gap:12px;padding-top:18px;display:grid}.plan-action-list{gap:10px;margin:0;padding:0;list-style:none;display:grid}.plan-action-list li{border-left:3px solid var(--surface-muted);justify-content:space-between;align-items:center;gap:12px;padding-left:12px;display:flex}.plan-action-list span{overflow-wrap:anywhere;min-width:0}.plan-action-create{grid-template-columns:minmax(0,1fr) auto;align-items:end;gap:8px 12px;display:grid}.plan-action-create label{grid-column:1/-1}.plan-action-create input{border:1px solid var(--border);background:var(--surface);min-width:0;min-height:44px;color:var(--text);border-radius:6px;padding:9px 11px}.trend-summary{border-block:1px solid var(--border);align-items:flex-start;gap:14px;padding:20px 0;display:flex}.trend-summary>svg{color:var(--brand);flex:none;margin-top:2px}.trend-summary h2,.trend-summary p{margin:0}.trend-summary h2{font-size:1.15rem}.trend-summary p{color:var(--text-muted)}.trend-aggregation-note{font-size:.9rem;margin-top:8px!important}.trend-empty-notice{border-left:4px solid var(--brand);background:var(--surface-muted);padding:18px 20px}.trend-empty-notice h2,.trend-empty-notice p{margin:0}.trend-empty-notice h2{font-size:1.08rem}.trend-empty-notice p{color:var(--text-muted)}.trend-chart-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;display:grid}.trend-metric-card{border:1px solid var(--border);background:var(--surface);border-radius:8px;min-width:0;padding:18px}.trend-metric-heading{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:16px;display:flex}.trend-metric-heading h2,.trend-metric-heading span{margin:0}.trend-metric-heading h2{font-size:1rem}.trend-metric-heading span{color:var(--text-muted);font-size:.8rem}.trend-plot{grid-template-columns:repeat(7,minmax(0,1fr));gap:6px;min-width:0;display:grid}.trend-column{text-align:center;grid-template-rows:42px 126px 44px;align-items:end;gap:6px;min-width:0;display:grid}.trend-value{color:var(--text);overflow-wrap:anywhere;align-self:end;font-size:.75rem;font-weight:700}.trend-bar-track{border-bottom:2px solid var(--border);background:var(--surface-muted);justify-self:center;align-items:flex-end;width:min(28px,82%);height:126px;display:flex}.trend-bar{width:100%;height:var(--trend-height);background:var(--brand);min-height:3px}.trend-metric-stress .trend-bar{background:var(--accent)}.trend-metric-energy .trend-bar{background:#2e70c9}.trend-metric-sleepHours .trend-bar{background:#7656a5}.trend-metric-sleepQuality .trend-bar{background:#8a6b18}.trend-column time{color:var(--text-muted);overflow-wrap:anywhere;align-self:start;font-size:.72rem;line-height:1.35}.trend-table-section{min-width:0}.trend-section-heading{margin-bottom:14px}.trend-section-heading h2,.trend-section-heading p{margin:0}.trend-section-heading h2{font-size:1.08rem}.trend-section-heading p{color:var(--text-muted)}.trend-table-scroll{border:1px solid var(--border);background:var(--surface);border-radius:8px;width:100%;max-width:100%;overflow-x:auto}.trend-table{border-collapse:collapse;width:100%;min-width:760px;font-size:.9rem}.trend-table th,.trend-table td{border-bottom:1px solid var(--border);text-align:left;white-space:nowrap;padding:11px 12px}.trend-table thead th{background:var(--surface-muted);color:var(--text-muted);font-size:.8rem}.trend-table tbody th{font-weight:700}.trend-table tbody tr:last-child th,.trend-table tbody tr:last-child td{border-bottom:0}@media (max-width:720px){.site-header-inner{flex-direction:column;align-items:flex-start;gap:10px;padding:14px 0}.brand-link{flex-wrap:wrap}.brand-link small{display:none}.site-nav{scrollbar-width:thin;white-space:nowrap;flex-wrap:nowrap;justify-content:flex-start;gap:12px;width:100%;padding:2px 0 6px;font-size:.88rem;overflow-x:auto}.site-nav a,.site-nav summary,.language-switcher,.site-nav-dropdown{flex:none}.site-nav-dropdown div{width:auto;position:fixed;left:16px;right:16px}.landing-hero{padding:30px 22px}.landing-hero h1{font-size:clamp(2.05rem,9.2vw,3rem);line-height:1.08}.landing-hero p{font-size:1rem;line-height:1.62}.landing-hero .home-actions{flex-wrap:nowrap;justify-content:flex-start;width:auto}.landing-hero .home-actions>*{flex:none}.page-shell{padding-top:32px}.auth-shell{min-height:auto;padding-top:32px}.auth-panel{padding:24px 20px}.info-grid,.demo-flow-grid,.home-info-grid{grid-template-columns:1fr}.landing-hero{grid-template-columns:1fr;align-items:stretch}.product-preview-card{grid-template-columns:1fr}.product-preview-card:nth-child(2n) .product-preview-image{order:0}.demo-experience-grid{grid-template-columns:1fr}.demo-topbar{flex-direction:column;align-items:flex-start}.home-safety-strip,.landing-footer{flex-direction:column;align-items:stretch}.trend-chart-grid,.summary-metrics,.summary-grid{grid-template-columns:1fr}.settings-row{flex-direction:column;align-items:flex-start;gap:4px}.score-grid,.journal-two-column,.entry-metadata dl{grid-template-columns:1fr}.tag-selector{grid-template-columns:repeat(2,minmax(0,1fr))}.note-meta,.detail-heading,.ai-feedback-heading{flex-direction:column;align-items:flex-start}.entry-card-header{flex-direction:column;align-items:flex-start;gap:10px}.entry-metrics,.detail-metrics{grid-template-columns:repeat(2,minmax(0,1fr))}.detail-actions,.form-actions,.success-actions,.home-actions,.home-safety-actions{justify-content:stretch;width:100%}.detail-actions>*,.form-actions>*,.success-actions>*,.home-actions>*,.home-safety-actions>*,.ai-feedback-heading .primary-button{flex:auto}.ai-feedback-heading .primary-button{width:100%}.confirm-dialog{padding:20px}}@media (max-width:420px){.page-shell,.journal-shell,.trends-shell{width:min(100% - 24px,900px)}.trend-metric-card{padding:14px 10px}.trend-metric-heading{flex-direction:column;align-items:flex-start;gap:2px}.trend-plot{gap:3px}.trend-column{grid-template-rows:50px 112px 48px}.trend-bar-track{height:112px}.trend-value,.trend-column time{font-size:.66rem}.entry-card{padding:16px}.entry-metrics,.detail-metrics{grid-template-columns:1fr 1fr}.form-actions,.success-actions,.detail-actions,.dialog-actions{flex-direction:column;align-items:stretch}.form-actions>*,.success-actions>*,.detail-actions>*,.dialog-actions>*{width:100%}.plan-action-list li,.plan-action-create{grid-template-columns:1fr;align-items:stretch}.plan-action-list li{flex-direction:column}.confirm-dialog-content{align-items:flex-start}}
